Just Tomatoes, Just Tomatoes, Canned, With Salt Added

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Serving

28 g

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• Just Tomatoes, Just Tomatoes, Canned, With Salt Added has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (427%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Potassium (helps prevent muscle cramps) and Selenium (important for the stimulation of antibodies).
• Just Tomatoes, Just Tomatoes, Canned, With Salt Added contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (427 %/cal)

High Density (1.3 %/g)

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8% Protein

6% Carbs

8% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

2% Sodium

33%

Added Sugar

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