Just Tomatoes, Organic Just Tomato Bits, Canned, Sauce, With Tomato Tidbits

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Serving

28 g

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• Just Tomatoes, Organic Just Tomato Bits, Canned, Sauce, With Tomato Tidbits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (438.5%/cal) - a good source of Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Potassium (helps reduce the risk of heart diseases and hypertension) and Selenium (important for the stimulation of antibodies).
• Just Tomatoes, Organic Just Tomato Bits, Canned, Sauce, With Tomato Tidbits contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (438.5 %/cal)

High Density (1.3 %/g)

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8% Protein

6% Carbs

8% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

2% Sodium

33%

Added Sugar

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