Juvela, Gluten-Free Mix, All-Purpose Mixes
✓
Serving100 g

Calories in 1 serving (100 g)
351 calories, 9 from fat
 
Carbs
80 g
 
Proteins
5.5 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Juvela, Gluten-Free Mix, All-Purpose Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones) and Selenium (helps the regulation of hormones in the body).
  • Juvela, Gluten-Free Mix, All-Purpose Mixes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
27%
Carbs
4%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
23%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juvela, Gluten-Free Mix, All-Purpose Mixes

Serving Size: serving (100g)

* Amount Per Serving
Calories 351 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 550 mg 22.9%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 1028.8 IU 20.6%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 189 mg 18.9%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 35 mg 1%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.5 mg 3.3%