JYM, Vita JYM, Multivitamin
✓
Grams100 g

Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • JYM, Vita JYM, Multivitamin has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (334751%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin D (fights infections including cold and the flu), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (essential for normal growth and health), Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • JYM, Vita JYM, Multivitamin contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (79% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(334751 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
79%
Protein
12%
Carbs
0%
Fiber
32%
Fat
35%
Saturated Fat
129%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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0 min
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0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JYM, Vita JYM, Multivitamin

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 31.6%
Saturated Fat 6.9 g 34.7%
Cholesterol 388 mg 129.3%
Sodium 363.6 mg 15.2%
Total Carbohydrate 0 g 12.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 78.8%
 
Vitamins
Vitamin A 10000 IU 200%
Vitamin B6 100 mg 5000%
Vitamin B12 500 mcg 8333.3%
Vitamin C 250 mg 416.7%
Vitamin D 1600 mcg 400%
Vitamin E 400 mg 1333.3%
Vitamin K 120 mcg 150%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 3 mg 150%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 285 mg 71.3%
Manganese (Mn) 2.3 mg 115%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 294 mg 29.4%
Selenium (Se) 200 mcg 285.7%
Zinc (Zn) 15 mg 100%