Kabuto Soup, Instant, Miso, Wakame, Value Pack
✓
Grams100 g

Calories in 1 grams (100 g)
210.6 calories, 47.7 from fat
 
Carbs
26.3 g
 
Proteins
10.5 g
 
Fat
5.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kabuto Soup, Instant, Miso, Wakame, Value Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Kabuto Soup, Instant, Miso, Wakame, Value Pack contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of proteins (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(2.1 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
9%
Carbs
0%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
165%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kabuto Soup, Instant, Miso, Wakame, Value Pack

Serving Size: grams (100g)

* Amount Per Serving
Calories 210.6 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3948.6 mg 164.5%
Total Carbohydrate 26.3 g 8.8%
Dietary Fiber 0 g 0%
Sugars (Added) 18 g 60%
Protein 10.5 g 21.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.5 mcg 19.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%