Kavli Crispbread, Crispy Thin
✓
Grams100 g

Calories in 1 grams (100 g)
400.1 calories, 0 from fat
 
Carbs
86.7 g
 
Proteins
6.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kavli Crispbread, Crispy Thin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
  • Kavli Crispbread, Crispy Thin contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (13% of DV/100g), fiber (53% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
29%
Carbs
53%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kavli Crispbread, Crispy Thin

Serving Size: grams (100g)

* Amount Per Serving
Calories 400.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 266.7 mg 11.1%
Total Carbohydrate 86.7 g 28.9%
Dietary Fiber 13.3 g 53.4%
Sugars (Added) 0 g 0%
Protein 6.7 g 13.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 36 mg 1%
Phosphorus (P) 40 mg 4%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.5 mg 3.1%