Keebler Creme Wafers, Fudge Covered, Original

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Serving

29 g

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• Keebler Creme Wafers, Fudge Covered, Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (it plays an important role for normal muscle contraction).
• Keebler Creme Wafers, Fudge Covered, Original contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (86% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (3.5 %/cal)

Very High Density (2.4 %/g)

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0% Protein

7% Carbs

0% Fiber

12% Fat

25%

Saturated Fat

0% Cholesterol

2% Sodium

43%

Added Sugar

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