Kellogg, Co., Fiber One Bar Peanut, Protein Bar

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Serving

40 g

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• Kellogg, Co., Fiber One Bar Peanut, Protein Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (1597.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones), Vitamin D (helps build strong bones), Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
• Kellogg, Co., Fiber One Bar Peanut, Protein Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (50% of DV/100g), fiber (70% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (1597.5 %/cal)

High Density (1.1 %/g)

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20% Protein

6% Carbs

28% Fiber

12% Fat

18%

Saturated Fat

0% Cholesterol

8% Sodium

20%

Added Sugar

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