Kellogg's , Kellogg's Frosted Brown Sugar Cinnamon Pop Tarts Pastries, Made with Whole Grain

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Oz

50 g

✓

Pastry

50 g

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• Kellogg's , Kellogg's Frosted Brown Sugar Cinnamon Pop Tarts Pastries, Made with Whole Grain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression) and Vitamin A (helps prevent infectious diseases and vision problems).
• Kellogg's , Kellogg's Frosted Brown Sugar Cinnamon Pop Tarts Pastries, Made with Whole Grain contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.4 %/cal)

High Density (1.1 %/g)

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4% Protein

11% Carbs

0% Fiber

11% Fat

10%

Saturated Fat

0% Cholesterol

7% Sodium

37%

Added Sugar

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