Kellogg's CA, Coco Pops, Organic Dark Chocolate with Orange Fruit Filling

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Bowl

30 g

✓

Bowl

100 g

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• Kellogg's CA, Coco Pops, Organic Dark Chocolate with Orange Fruit Filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (37.9%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
• Kellogg's CA, Coco Pops, Organic Dark Chocolate with Orange Fruit Filling contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (37.9 %/cal)

High Density (1.3 %/g)

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10% Protein

28% Carbs

8% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

31% Sodium

90%

Added Sugar

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