Kellogg's CA, Fiber Plus Antioxidants Chewy Bar, Dark Chocolate Almond

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Serving

36 g

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• Kellogg's CA, Fiber Plus Antioxidants Chewy Bar, Dark Chocolate Almond has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (39.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones), Manganese (controls the level of sugar in the blood), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (a powerful booster of heart health) and Iron (plays a key role in providing strength to the immune system).
• Kellogg's CA, Fiber Plus Antioxidants Chewy Bar, Dark Chocolate Almond contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (11% of DV/100g), fiber (100% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (39.3 %/cal)

Medium Density (0.8 %/g)

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4% Protein

8% Carbs

36% Fiber

8% Fat

13%

Saturated Fat

0% Cholesterol

2% Sodium

13%

Added Sugar

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