Kellogg's, Coco Pops, Chocolate Rice Krispies

✓

Serving

100 g

---

• Kellogg's, Coco Pops, Chocolate Rice Krispies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (40%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps increase muscle strength), Vitamin K (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (helps regulate the body's metabolism), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Selenium (stimulates the creation of antioxidants).
• Kellogg's, Coco Pops, Chocolate Rice Krispies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of relatively high in carbs (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (40 %/cal)

High Density (1 %/g)

---

10% Protein

28% Carbs

8% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

90%

Added Sugar

---