Ken's Steak House, Pizza, With Cheese
✓
Slice63 g
✓
Slice102 g

Calories in 1 slice (102 g)
272 calories, 88.2 from fat
 
Carbs
33 g
 
Proteins
12.3 g
 
Fat
9.8 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ken's Steak House, Pizza, With Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Manganese (helps regulate the body's metabolism) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Ken's Steak House, Pizza, With Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
11%
Carbs
7%
Fiber
15%
Fat
22%
Saturated Fat
7%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ken's Steak House, Pizza, With Cheese

Serving Size: slice (102g)

* Amount Per Serving
Calories 272 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15.1%
Saturated Fat 4.4 g 22%
Cholesterol 22 mg 7.3%
Sodium 551 mg 23%
Total Carbohydrate 33 g 11%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 12.3 g 24.6%
 
Vitamins
Vitamin A 382.4 IU 7.6%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.2%
 
Minerals
Calcium (Ca) 116.6 mg 11.7%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 15.7 mg 3.9%
Manganese (Mn) 0.2 mg 11.3%
Potassium (K) 109.6 mg 3.1%
Phosphorus (P) 112.8 mg 11.3%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 0.8 mg 5.4%