Kern's, Horchata Original Milk and Rice Drink, Kern's

Fl Oz240 g


Calories in 1 fl oz (240 g)
140 calories, 27 from fat
 
Carbs
26 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Kern's, Horchata Original Milk and Rice Drink, Kern's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Kern's, Horchata Original Milk and Rice Drink, Kern's contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(17 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
6%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
2%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
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47 min
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35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kern's, Horchata Original Milk and Rice Drink, Kern's

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 4.8 g 16%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 12%
Vitamin B12 0 mcg 0%
Vitamin C 29.5 mg 49.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 130 mg 3.7%
Phosphorus (P) 105.3 mg 10.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.6 mg 4.2%