Keto Chow, Chocolate Fudge, MCT Keto Meal

Serving50 g


Calories in 1 serving (50 g)
427 calories, 310.5 from fat
 
Carbs
10.6 g
 
Proteins
26.3 g
 
Fat
34.5 g
 
Sat. Fat
24.9 g

KEY FACTS

(learn about health benefits or risks)
  • Keto Chow, Chocolate Fudge, MCT Keto Meal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Rich in vitamins and minerals (2535.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim), Vitamin K (helps prevent cancer), Vitamin D (helps build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you sleep better), Iron (important in regulating body temperature), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps improve the health of your bones), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Keto Chow, Chocolate Fudge, MCT Keto Meal contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.15%/oz).
  • Good source of proteins (105% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (249% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.5 cal/g)
High
Density
(2535.8 %/cal)
Very High
Density
(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
4%
Carbs
22%
Fiber
53%
Fat
125%
Saturated Fat
45%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
142 min
57 min
107 min
171 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Keto Chow, Chocolate Fudge, MCT Keto Meal

Serving Size: serving (50g)

* Amount Per Serving
Calories 427 cal
Calories from Fat 310.5 cal
% Daily Value
Total Fat 34.5 g 53.1%
Saturated Fat 24.9 g 124.5%
Cholesterol 135 mg 45%
Sodium 940 mg 39.2%
Total Carbohydrate 10.6 g 3.5%
Dietary Fiber 5.5 g 22%
Sugars (Added) 0 g 0%
Protein 26.3 g 52.6%
 
Vitamins
Vitamin A 1286 IU 25.7%
Vitamin B6 2.1 mg 105%
Vitamin B12 2.1 mcg 35%
Vitamin C 30.3 mg 50.5%
Vitamin D 207 mcg 51.8%
Vitamin E 10.6 mg 35.3%
Vitamin K 43.3 mcg 54.1%
 
Minerals
Calcium (Ca) 663 mg 66.3%
Copper (Cu) 303 mg 15150%
Iron (Fe) 7.2 mg 40.1%
Magnesium (Mg) 185 mg 46.3%
Manganese (Mn) 767 mg 38350%
Potassium (K) 1168 mg 33.4%
Phosphorus (P) 219 mg 21.9%
Selenium (Se) 18.6 mcg 26.6%
Zinc (Zn) 3.8 mg 25.2%