KETO, High Protein Bar, Chocolate Fudge
✓
Bar65 g

Calories in 1 bar (65 g)
260 calories, 63 from fat
 
Carbs
24 g
 
Proteins
24 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • KETO, High Protein Bar, Chocolate Fudge has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Calcium (helps you build strong bones), Copper (essential for normal growth and health) and Vitamin E (fights diabetes and Alzheimer's disease).
  • KETO, High Protein Bar, Chocolate Fudge contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (74% of DV/100g) and fiber (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
8%
Carbs
20%
Fiber
11%
Fat
10%
Saturated Fat
10%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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87 min
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65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KETO, High Protein Bar, Chocolate Fudge

Serving Size: bar (65g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2 g 10.1%
Cholesterol 30 mg 10%
Sodium 230 mg 9.6%
Total Carbohydrate 24 g 8%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 4.4 mg 14.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 7 mg 39%
Magnesium (Mg) 83.1 mg 20.8%
Manganese (Mn) 0.6 mg 27.8%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 207.9 mg 20.8%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 1 mg 6.4%