KFC Chicken, Lil' Bucket Lemon Crème, Desserts
✓
Serving127 g

Calories in 1 serving (127 g)
400 calories, 126 from fat
 
Carbs
65 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • KFC Chicken, Lil' Bucket Lemon Crème, Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer) and Magnesium (helps you to get bigger and stronger muscles).
  • KFC Chicken, Lil' Bucket Lemon Crème, Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(14.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
22%
Carbs
8%
Fiber
22%
Fat
35%
Saturated Fat
2%
Cholesterol
9%
Sodium
136%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken, Lil' Bucket Lemon Crème, Desserts

Serving Size: serving (127g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Cholesterol 5 mg 1.7%
Sodium 210 mg 8.7%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 2 g 8%
Sugars (Added) 40.6 g 135.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 3.7 mg 20.3%
Magnesium (Mg) 74.9 mg 18.7%
Manganese (Mn) 1.7 mg 87.4%
Potassium (K) 283.2 mg 8.1%
Phosphorus (P) 238.8 mg 23.9%
Selenium (Se) 42.4 mcg 60.6%
Zinc (Zn) 1.9 mg 12.4%