KFC Chicken, Or Chicken-Breast without skin or breading, broilers or fryers, light meat, meat and skin

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Serving

108 g

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• KFC Chicken, Or Chicken-Breast without skin or breading, broilers or fryers, light meat, meat and skin, raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
• KFC Chicken, Or Chicken-Breast without skin or breading, broilers or fryers, light meat, meat and skin, raw contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (13.5 %/cal)

Medium Density (0.4 %/g)

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58% Protein

0% Carbs

0% Fiber

3% Fat

0%

Saturated Fat

22% Cholesterol

22% Sodium

0%

Added Sugar

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