KFC Chicken, Pecan Pie Slice, Desserts
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Slice113 g

Calories in 1 slice (113 g)
480 calories, 189 from fat
 
Carbs
68 g
 
Proteins
5 g
 
Fat
21 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • KFC Chicken, Pecan Pie Slice, Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
  • KFC Chicken, Pecan Pie Slice, Desserts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
23%
Carbs
8%
Fiber
32%
Fat
23%
Saturated Fat
13%
Cholesterol
15%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken, Pecan Pie Slice, Desserts

Serving Size: slice (113g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 4.5 g 22.5%
Cholesterol 40 mg 13.3%
Sodium 360 mg 15%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 2 g 8%
Sugars (Added) 12.4 g 41.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 398.6 IU 8%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 1.3 mcg 21.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.7 mg 6.4%
Phosphorus (P) 148 mg 14.8%
Selenium (Se) 20.8 mcg 29.7%
Zinc (Zn) 2.2 mg 14.4%