KFC Chicken, Wholesome Valley Organic Hummus - Classic Flavor, Salads & More

✓

Tbsp

28 g

---

• KFC Chicken, Wholesome Valley Organic Hummus - Classic Flavor, Salads & More has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (86.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Magnesium (essential for proper hydration), Vitamin C (helps prevent cardiovascular diseases) and Potassium (plays an important role in the process of keeping brain function normal level).
• KFC Chicken, Wholesome Valley Organic Hummus - Classic Flavor, Salads & More contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (86.4 %/cal)

Medium Density (0.2 %/g)

---

4% Protein

2% Carbs

4% Fiber

5% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

---