KFC Rice Bowl with Gravy |
✓ | KFC Bowl | 384 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.6 cal/g)
|
High
Density (8.1 %/cal)
|
Medium
Density (0.4 %/g)
|
KFC Rice Bowl with Gravy
Serving Size: KFC Bowl (384g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 614.4 cal | ||
| Calories from Fat | 302.4 cal | ||
| % Daily Value | |||
| Total Fat | 33.6 g | 51.6% | |
| Saturated Fat | 8.1 g | 40.5% | |
| Cholesterol | 57.6 mg | 19.2% | |
| Sodium | 2196.5 mg | 91.5% | |
| Total Carbohydrate | 57.1 g | 19% | |
| Dietary Fiber | 3.1 g | 12.3% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 23.5 g | 47.1% | |
| Vitamins | |||
| Vitamin A | 268.8 IU | 5.4% | |
| Vitamin B6 | 0.4 mg | 18.2% | |
| Vitamin B12 | 0.5 mcg | 9% | |
| Vitamin C | 5 mg | 8.3% | |
| Vitamin D | 1.2 mcg | 0.3% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 10 mcg | 12.5% | |
| Minerals | |||
| Calcium (Ca) | 176.6 mg | 19.2% | |
| Copper (Cu) | 0.3 mg | 14.2% | |
| Iron (Fe) | 3 mg | 16.4% | |
| Magnesium (Mg) | 57.6 mg | 14.4% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 591.4 mg | 16.9% | |
| Phosphorus (P) | 403.2 mg | 40.3% | |
| Selenium (Se) | 30.7 mcg | 43.9% | |
| Zinc (Zn) | 2.8 mg | 18.9% | |
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