Kid Cuisine Popcorn Chicken, Pop Star

Grams100 g


Calories in 1 grams (100 g)
183.5 calories, 51.3 from fat
 
Carbs
26.9 g
 
Proteins
5.7 g
 
Fat
5.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Kid Cuisine Popcorn Chicken, Pop Star has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Kid Cuisine Popcorn Chicken, Pop Star contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
9%
Carbs
10%
Fiber
9%
Fat
5%
Saturated Fat
3%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kid Cuisine Popcorn Chicken, Pop Star

Serving Size: grams (100g)

* Amount Per Serving
Calories 183.5 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 1 g 5.1%
Cholesterol 8.2 mg 2.7%
Sodium 228.4 mg 9.5%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 0 g 0%
Protein 5.7 g 11.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.1 mcg 0%
Vitamin E 1 mg 3.3%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 24.5 mg 2.5%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0.2 mg 12.2%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 101.9 mg 10.2%
Selenium (Se) 12.4 mcg 17.7%
Zinc (Zn) 1 mg 6.4%