Kikkoman Noodle Soup Base, Memmi
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
39.5 calories, 0 from fat
 
Carbs
6.9 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kikkoman Noodle Soup Base, Memmi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (a powerful booster of heart health) and Manganese (helps regulate the body's metabolism).
  • Kikkoman Noodle Soup Base, Memmi contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
3%
Cholesterol
0%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kikkoman Noodle Soup Base, Memmi

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 39.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.7%
Cholesterol 8.1 mg 2.7%
Sodium 2 mg 0.1%
Total Carbohydrate 6.9 g 2.3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 4.8 g 15.9%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 5.9 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.6 mg 0.6%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 10.6 mg 0.3%
Phosphorus (P) 21.3 mg 2.1%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 0.2 mg 1.2%