Kind, Mango Macadamia Plus, Honey Smoked BBQ
✓
Bar40 g

Calories in 1 bar (40 g)
190 calories, 108 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Kind, Mango Macadamia Plus, Honey Smoked BBQ has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells) and Magnesium (helps you sleep better).
  • Kind, Mango Macadamia Plus, Honey Smoked BBQ contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (30% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(9.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
12%
Fiber
19%
Fat
25%
Saturated Fat
0%
Cholesterol
1%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kind, Mango Macadamia Plus, Honey Smoked BBQ

Serving Size: bar (40g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 3 g 12%
Sugars (Added) 12 g 40%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 1.7 mg 5.7%
Vitamin K 2.8 mcg 3.6%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 57.1 mg 5.7%
Selenium (Se) 7.4 mcg 10.5%
Zinc (Zn) 0.8 mg 5.1%