Kind, Thai Sweet Chili Almond Protein Bar, Strong & Kind
✓
Bar45 g

Calories in 1 bar (45 g)
230 calories, 144 from fat
 
Carbs
15 g
 
Proteins
10 g
 
Fat
16 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kind, Thai Sweet Chili Almond Protein Bar, Strong & Kind has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (604.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood), Vitamin E (helps prevent cancer and heart diseases), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Kind, Thai Sweet Chili Almond Protein Bar, Strong & Kind contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (44% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(604.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
12%
Fiber
25%
Fat
8%
Saturated Fat
21%
Cholesterol
5%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kind, Thai Sweet Chili Almond Protein Bar, Strong & Kind

Serving Size: bar (45g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 63.3 mg 21.1%
Sodium 125 mg 5.2%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 2.3 g 7.5%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 4.5 mg 7.5%
Vitamin D 0 mcg 0%
Vitamin E 9 mg 30%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 135 mg 6750%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 1.2 mg 60%
Potassium (K) 230 mg 6.6%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.5 mg 10%