Kinnikinnick Foods, Tapioca Rice Sesame Bagels, 1 cup

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Bagel

94 g

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• Kinnikinnick Foods, Tapioca Rice Sesame Bagels, 1 cup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (19.8%/cal) - a good source of Iron (important in regulating body temperature), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer) and Zinc (plays a leading role in weight loss).
• Kinnikinnick Foods, Tapioca Rice Sesame Bagels, 1 cup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of fiber (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (19.8 %/cal)

Medium Density (0.6 %/g)

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8% Protein

16% Carbs

20% Fiber

11% Fat

13%

Saturated Fat

10% Cholesterol

16% Sodium

16%

Added Sugar

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