Kirkland Signature, Ground Turkey, Extra Lean
✓
Cup100 g

Calories in 1 cup (100 g)
120 calories, 45 from fat
 
Carbs
0 g
 
Proteins
19 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Kirkland Signature, Ground Turkey, Extra Lean has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Kirkland Signature, Ground Turkey, Extra Lean contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
0%
Fiber
8%
Fat
5%
Saturated Fat
20%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kirkland Signature, Ground Turkey, Extra Lean

Serving Size: cup (100g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 60 mg 20%
Sodium 75 mg 3.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 6 mg 0.6%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 364 mg 10.4%
Phosphorus (P) 224 mg 22.4%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 1.9 mg 12.9%