Kirkland Signature, Kirkland, Chocolate Muffins, Honey Wheat

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Muffin

162 g

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• Kirkland Signature, Kirkland, Chocolate Muffins, Honey Wheat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
• Kirkland Signature, Kirkland, Chocolate Muffins, Honey Wheat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5 %/cal)

Very High Density (1.5 %/g)

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20% Protein

26% Carbs

12% Fiber

59% Fat

55%

Saturated Fat

42% Cholesterol

25% Sodium

119%

Added Sugar

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