Kirkland Signature, Kirkland, Chocolate Muffins, Honey Wheat

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Muffin

162 g

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• Kirkland Signature, Kirkland, Chocolate Muffins, Honey Wheat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
• Kirkland Signature, Kirkland, Chocolate Muffins, Honey Wheat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5 %/cal)

Very High Density (1.5 %/g)

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20% Protein

26% Carbs

12% Fiber

59% Fat

55%

Saturated Fat

42% Cholesterol

25% Sodium

119%

Added Sugar

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