Kit Kat, 2 Finger Milk, Gerber Graduates Finger Foods

Grams100 g


Calories in 1 grams (100 g)
509 calories, 239.4 from fat
 
Carbs
61.9 g
 
Proteins
5.6 g
 
Fat
26.6 g
 
Sat. Fat
18.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kit Kat, 2 Finger Milk, Gerber Graduates Finger Foods have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones), Zinc (important for eliminating acne) and Selenium (helps the regulation of hormones in the body).
  • Kit Kat, 2 Finger Milk, Gerber Graduates Finger Foods contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (91% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
21%
Carbs
4%
Fiber
41%
Fat
91%
Saturated Fat
3%
Cholesterol
0%
Sodium
137%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kit Kat, 2 Finger Milk, Gerber Graduates Finger Foods

Serving Size: grams (100g)

* Amount Per Serving
Calories 509 cal
Calories from Fat 239.4 cal
% Daily Value
Total Fat 26.6 g 40.9%
Saturated Fat 18.1 g 90.5%
Cholesterol 10.1 mg 3.4%
Sodium 0.1 mg 0%
Total Carbohydrate 61.9 g 20.6%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 41 g 136.7%
Protein 5.6 g 11.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 81.1 mg 8.1%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0.4 mg 17.6%
Potassium (K) 323 mg 9.2%
Phosphorus (P) 190 mg 19%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 2.5 mg 16.7%