Kitchens Of India, Vagetable Biryani Paste (Pâte pour biryani de légumes), CANADA/Spice Pastes Products
✓
Package25 g

Calories in 1 package (25 g)
60 calories, 31.5 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kitchens Of India, Vagetable Biryani Paste (Pâte pour biryani de légumes), CANADA/Spice Pastes Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Kitchens Of India, Vagetable Biryani Paste (Pâte pour biryani de légumes), CANADA/Spice Pastes Products contain a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of fiber (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(16.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
8%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kitchens Of India, Vagetable Biryani Paste (Pâte pour biryani de légumes), CANADA/Spice Pastes Products

Serving Size: package (25g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 810 mg 33.8%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.8 mg 1.7%
Phosphorus (P) 44 mg 4.4%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.4 mg 2.4%