Klondike, Choco Taco, Chocolate

Serving79 g


Calories in 1 serving (79 g)
260 calories, 117 from fat
 
Carbs
33 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Klondike, Choco Taco, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (a vital part of the body growth process).
  • Klondike, Choco Taco, Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
4%
Fiber
20%
Fat
50%
Saturated Fat
2%
Cholesterol
5%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klondike, Choco Taco, Chocolate

Serving Size: serving (79g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 10 g 50%
Cholesterol 5 mg 1.7%
Sodium 120 mg 5%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 15.8 g 52.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0.4 mcg 7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 4.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 48.2 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.6 mg 3.7%
Phosphorus (P) 114.6 mg 11.5%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.8 mg 5.4%