Klondike Ice Cream Bars, Smores

Serving80 g


Calories in 1 Serving (80 g)
260 calories, 144 from fat
 
Carbs
29 g
 
Proteins
1 g
 
Fat
16 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Klondike Ice Cream Bars, Smores have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Klondike Ice Cream Bars, Smores contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
0%
Fiber
25%
Fat
50%
Saturated Fat
3%
Cholesterol
4%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klondike Ice Cream Bars, Smores

Serving Size: Serving (80g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Cholesterol 10 mg 3.3%
Sodium 100 mg 4.2%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0 g 0%
Sugars (Added) 16 g 53.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 12%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 48.8 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.2 mg 3.7%
Phosphorus (P) 116 mg 11.6%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.8 mg 5.5%