How many calories in Koka, Noodles, Instant?

143.2 calories per Piece (80 g.) Koka, Noodles, Instant has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Koka, Noodles, Instant?

30.4 g. of carbs (10.1%DV) per Piece (80 g.)

How much protein in Koka, Noodles, Instant?

4.8 g. of protein (9.6%DV) per Piece (80 g.)

How much fiber in Koka, Noodles, Instant?

0.8 g. of fiber (3.2%DV) per Piece (80 g.)

How much saturated fat in Koka, Noodles, Instant?

g. of saturated fat (%DV) per Piece (80 g.)

How much fat in Koka, Noodles, Instant?

0 g. fat (0%DV) per Piece (80 g.)

How much sodium in Koka, Noodles, Instant?

1599.4 g. sodium (66.6%DV) per Piece (80 g.)

Koka, Noodles, Instant Nutrition Information

Koka, Noodles, Instant has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body), Potassium (helps improve the health of your bones) and Phosphorus (helps provide effective digestion). Koka, Noodles, Instant contains a moderate amount of risky components that may include sodium (0.03%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Koka, Noodles, Instant?

0 grams of sugar (0%DV) per Piece (80 g.)

How much sugar in Koka, Noodles, Instant?

0 grams of sugar (0%DV) per Piece (80 g.)

Koka, Noodles, Instant

✓

Piece

80 g

Calories in 1 Piece (80 g)

143.2 calories, 0 from fat

Carbs

30.4 g

Proteins

4.8 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Koka, Noodles, Instant has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body), Potassium (helps improve the health of your bones) and Phosphorus (helps provide effective digestion).
Koka, Noodles, Instant contains a moderate amount of risky components that may include sodium (0.03%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.8 cal/g)

High
Density

(12.6 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

10% Carbs

3% Fiber

0% Fat

Saturated Fat

0% Cholesterol

67% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

48 min

19 min

36 min

57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		143.2 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		1599.4 mg	66.6%
Total Carbohydrate		30.4 g	10.1%
	Dietary Fiber	0.8 g	3.2%
	Sugars (Added)	0 g	0%
Protein		4.8 g	9.6%

Vitamins
	Vitamin A	16 IU	0.3%
	Vitamin B6	0.2 mg	9.9%
	Vitamin B12	0.1 mcg	2%
	Vitamin C	8.4 mg	14%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	11.5 mcg	14.4%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	5%
	Iron (Fe)	0.8 mg	4.2%
	Magnesium (Mg)	24 mg	6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	310.4 mg	8.9%
	Phosphorus (P)	85.6 mg	8.6%
	Selenium (Se)	6.7 mcg	9.6%
	Zinc (Zn)	0.7 mg	4.5%

Koka, Noodles, Instant

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts