Kool-Aid Powdered, Soft Drink Mix Orange Sugar Sweetened, 10 Pouches
✓
Cap17 g

Calories in 1 cap (17 g)
60.7 calories, 0 from fat
 
Carbs
16.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kool-Aid Powdered, Soft Drink Mix Orange Sugar Sweetened, 10 Pouches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (58.7%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps prevent muscle cramps), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles) and Selenium (helps the regulation of hormones in the body).
  • Kool-Aid Powdered, Soft Drink Mix Orange Sugar Sweetened, 10 Pouches contain a high amount of risky components that may include cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(58.7 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kool-Aid Powdered, Soft Drink Mix Orange Sugar Sweetened, 10 Pouches

Serving Size: cap (17g)

* Amount Per Serving
Calories 60.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 1.2 mg 0.4%
Sodium 5.1 mg 0.2%
Total Carbohydrate 16.2 g 5.4%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 14.8 g 49.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 809.5 IU 16.2%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.2 mcg 4%
Vitamin C 6.1 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10.1%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 202.4 mg 20.2%
Copper (Cu) 1 mg 49.5%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.3 mg 15.3%
Potassium (K) 149.8 mg 4.3%
Phosphorus (P) 101.2 mg 10.1%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 1.1 mg 7.1%