Korn Fit, Sonnenblumen Brot, Black Whole Grain Bread

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Slices

100 g

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• Korn Fit, Sonnenblumen Brot, Black Whole Grain Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (31.3%/cal) - a good source of Manganese (essential for healthy bones), Iron (important in regulating body temperature), Calcium (helps you build strong bones), Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin E (helps prevent cancer and heart diseases), Zinc (keeps brain function strong), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (fights Alzheimer's disease) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Korn Fit, Sonnenblumen Brot, Black Whole Grain Bread contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (31.3 %/cal)

Medium Density (0.8 %/g)

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12% Protein

11% Carbs

-4% Fiber

7% Fat

20%

Saturated Fat

0% Cholesterol

8% Sodium

57%

Added Sugar

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