Kraft, American Cheese, Year Round Average

✓

Oz

28 g

✓

Package (8 Oz)

227 g

---

• Kraft, American Cheese, Raw, Year Round Average has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (it plays an important role for normal muscle contraction).
• Kraft, American Cheese, Raw, Year Round Average contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (39% of DV/100g) and relatively high in saturated fat (77% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (12.4 %/cal)

High Density (1.4 %/g)

---

89% Protein

6% Carbs

0% Fiber

85% Fat

174%

Saturated Fat

48% Cholesterol

91% Sodium

0%

Added Sugar

---