Kraft, BBQ Sauce, Honey Hickory Smoke

Tbsp37 g


Calories in 1 tbsp (37 g)
70 calories, 0 from fat
 
Carbs
16 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft, BBQ Sauce, Honey Hickory Smoke has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14149.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (helps build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Calcium (helps you build strong bones), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature) and Potassium (helps improve the health of your bones).
  • Kraft, BBQ Sauce, Honey Hickory Smoke contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (145% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14149.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
54%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft, BBQ Sauce, Honey Hickory Smoke

Serving Size: tbsp (37g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 340 mg 14.2%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 13.4 g 53.7%
Sugars (Added) 11.1 g 37%
Protein 0 g 0%
 
Vitamins
Vitamin A 23125 IU 462.5%
Vitamin B6 69.4 mg 3468.9%
Vitamin B12 2312.5 mcg 38541.8%
Vitamin C 2890.6 mg 4817.7%
Vitamin D 2312.5 mcg 578.1%
Vitamin E 138.8 mg 462.5%
Vitamin K 92.5 mcg 115.6%
 
Minerals
Calcium (Ca) 277.5 mg 27.8%
Copper (Cu) 3.5 mg 173.4%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 92.5 mg 23.1%
Manganese (Mn) 6.6 mg 330.4%
Potassium (K) 404.7 mg 11.6%
Phosphorus (P) 660.7 mg 66.1%
Selenium (Se) 231.3 mcg 330.4%
Zinc (Zn) 6.9 mg 46.3%