Kraft Foods, Inc., American Cheese, Pasteurized Process, With Di Sodium Phosphate
✓
Slice (3/4 Oz)21 g
✓
Slice (1 Oz)28 g
✓
Cubic Inch18 g
✓
Cup, Shredded113 g
✓
Cup, Diced140 g
✓
Cup, Melted244 g
✓
Oz28 g

Calories in 1 cubic inch (18 g)
67.5 calories, 50.4 from fat
 
Carbs
0.3 g
 
Proteins
4 g
 
Fat
5.6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Foods, Inc., American Cheese, Pasteurized Process, With Di Sodium Phosphate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin A (fights cancer and slows down tumor growth), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Kraft Foods, Inc., American Cheese, Pasteurized Process, With Di Sodium Phosphate contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (98% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(10.7 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
0%
Carbs
0%
Fiber
9%
Fat
18%
Saturated Fat
6%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Foods, Inc., American Cheese, Pasteurized Process, With Di Sodium Phosphate

Serving Size: cubic inch (18g)

* Amount Per Serving
Calories 67.5 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.7%
Saturated Fat 3.5 g 17.7%
Cholesterol 16.9 mg 5.6%
Sodium 268 mg 11.2%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 173 IU 3.5%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 99.4 mg 9.9%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 30.4 mg 0.9%
Phosphorus (P) 92.3 mg 9.2%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3.4%