Kraft Foods, Inc., Mayonnaise, Signature Dressings

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Tbsp

13 g

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• Kraft Foods, Inc., Mayonnaise, Signature Dressings have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Zinc (one of the most important nutrients for infants and new mothers).
• Kraft Foods, Inc., Mayonnaise, Signature Dressings contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.9 cal/g)

High Density (32.5 %/cal)

High Density (1 %/g)

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0% Protein

0% Carbs

2% Fiber

15% Fat

8%

Saturated Fat

2% Cholesterol

3% Sodium

0%

Added Sugar

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