Kraft Foods, Inc., Natural Chunk Cheese - 2% Reduced Fat - Mild Cheddar, Natural Shredded Cheese

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Pkg

28 g

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• Kraft Foods, Inc., Natural Chunk Cheese - 2% Reduced Fat - Mild Cheddar, Natural Shredded Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (20.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression) and Zinc (one of the most important nutrients for infants and new mothers).
• Kraft Foods, Inc., Natural Chunk Cheese - 2% Reduced Fat - Mild Cheddar, Natural Shredded Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (49% of DV/100g) and relatively high in saturated fat (62% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (20.3 %/cal)

High Density (1.2 %/g)

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14% Protein

0% Carbs

0% Fiber

9% Fat

17%

Saturated Fat

7% Cholesterol

9% Sodium

0%

Added Sugar

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