Kraft Foods, Inc., Sausage, Turkey, Hot, Smoked, Jalapeno And Cheese
✓
Oz56 g

Calories in 1 oz (56 g)
88.5 calories, 44.1 from fat
 
Carbs
2.6 g
 
Proteins
8.4 g
 
Fat
4.9 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Foods, Inc., Sausage, Turkey, Hot, Smoked, Jalapeno And Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Kraft Foods, Inc., Sausage, Turkey, Hot, Smoked, Jalapeno And Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(28.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
1%
Carbs
2%
Fiber
8%
Fat
10%
Saturated Fat
10%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Foods, Inc., Sausage, Turkey, Hot, Smoked, Jalapeno And Cheese

Serving Size: oz (56g)

* Amount Per Serving
Calories 88.5 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 1.9 g 9.5%
Cholesterol 29.7 mg 9.9%
Sodium 519.7 mg 21.7%
Total Carbohydrate 2.6 g 0.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 8.4 g 16.9%
 
Vitamins
Vitamin A 80.6 IU 1.6%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0.2 mcg 4%
Vitamin C 17 mg 28.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 11.8 mg 1.2%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 5.4 mg 29.9%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 110.3 mg 3.2%
Phosphorus (P) 103.6 mg 10.4%
Selenium (Se) 12.4 mcg 17.8%
Zinc (Zn) 1.2 mg 8%