Kraft Foods, Inc., Stove Top Stuffing, Chicken-Prepared
✓
NLEA Serving (makes 1/2 Cup Prepared)28 g

Calories in 1 NLEA serving (makes 1/2 cup prepared) (28 g)
105 calories, 37.8 from fat
 
Carbs
14.7 g
 
Proteins
2.1 g
 
Fat
4.2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Foods, Inc., Stove Top Stuffing, Chicken-Prepared has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Potassium (helps prevent muscle cramps), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion).
  • Kraft Foods, Inc., Stove Top Stuffing, Chicken-Prepared contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
3%
Fiber
7%
Fat
4%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Foods, Inc., Stove Top Stuffing, Chicken-Prepared

Serving Size: NLEA serving (makes 1/2 cup prepared) (28g)

* Amount Per Serving
Calories 105 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 336 mg 14%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 280 IU 5.6%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 3.4 mg 5.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 42 mg 4.2%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 17.1 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 154 mg 4.4%
Phosphorus (P) 40.6 mg 4.1%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.3 mg 1.9%