Kraft, Philadelphia Cream Cheese with Honey, Anything Dressing
✓
Serving30 g

Calories in 1 serving (30 g)
53 calories, 26.1 from fat
 
Carbs
4.4 g
 
Proteins
2.9 g
 
Fat
2.9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft, Philadelphia Cream Cheese with Honey, Anything Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Kraft, Philadelphia Cream Cheese with Honey, Anything Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
2%
Fiber
5%
Fat
5%
Saturated Fat
3%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft, Philadelphia Cream Cheese with Honey, Anything Dressing

Serving Size: serving (30g)

* Amount Per Serving
Calories 53 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 1.1 g 5.3%
Cholesterol 7.4 mg 2.5%
Sodium 135.2 mg 5.6%
Total Carbohydrate 4.4 g 1.5%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0 g 0%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 7.2 IU 0.1%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 66 mg 1.9%
Phosphorus (P) 32.4 mg 3.2%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.3 mg 1.9%