Kroger, Beef Patties, 93/7 Ground Beef
✓
Patty112 g
✓
Pattie151 g

Calories in 1 patty (112 g)
170.6 calories, 73.8 from fat
 
Carbs
0 g
 
Proteins
23.7 g
 
Fat
8.2 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger, Beef Patties, 93/7 Ground Beef has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system) and Potassium (helps prevent muscle cramps).
  • Kroger, Beef Patties, 93/7 Ground Beef contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(27.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
0%
Carbs
0%
Fiber
13%
Fat
15%
Saturated Fat
24%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger, Beef Patties, 93/7 Ground Beef

Serving Size: patty (112g)

* Amount Per Serving
Calories 170.6 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 3 g 14.8%
Cholesterol 70.5 mg 23.5%
Sodium 74.2 mg 3.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23.7 g 47.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 22.4%
Vitamin B12 3.6 mcg 59.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 421.1 mg 12%
Phosphorus (P) 248.6 mg 24.9%
Selenium (Se) 23.6 mcg 33.8%
Zinc (Zn) 7.2 mg 48.2%