Kroger, Beef Patties, Ground, Family Pack
✓
Oz113 g

Calories in 1 oz (113 g)
340 calories, 269.1 from fat
 
Carbs
0 g
 
Proteins
18 g
 
Fat
29.9 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger, Beef Patties, Ground, Family Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (lowers the risk of heart failure).
  • Kroger, Beef Patties, Ground, Family Pack contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
0%
Fiber
46%
Fat
60%
Saturated Fat
27%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger, Beef Patties, Ground, Family Pack

Serving Size: oz (113g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 269.1 cal
% Daily Value
Total Fat 29.9 g 46.1%
Saturated Fat 12 g 59.9%
Cholesterol 80 mg 26.7%
Sodium 69.9 mg 2.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 35.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17%
Vitamin B12 3.1 mcg 50.9%
Vitamin C 0 mg 0%
Vitamin D 49.7 mcg 12.4%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 7.9 mg 0.8%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 319.8 mg 9.1%
Phosphorus (P) 146.9 mg 14.7%
Selenium (Se) 15.9 mcg 22.8%
Zinc (Zn) 2.8 mg 18.6%