Kroger, Dry Rub St. Louis Style Pork Ribs, Smokey Chipotle
✓
Oz112 g

Calories in 1 oz (112 g)
210 calories, 117 from fat
 
Carbs
2 g
 
Proteins
23 g
 
Fat
13 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger, Dry Rub St. Louis Style Pork Ribs, Smokey Chipotle has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (keeps brain function strong).
  • Kroger, Dry Rub St. Louis Style Pork Ribs, Smokey Chipotle contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (41% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
1%
Carbs
1%
Fiber
20%
Fat
20%
Saturated Fat
25%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger, Dry Rub St. Louis Style Pork Ribs, Smokey Chipotle

Serving Size: oz (112g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Cholesterol 75 mg 25%
Sodium 320 mg 13.3%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 4.8 mg 8%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.6 mg 6.6%
Phosphorus (P) 237.4 mg 23.7%
Selenium (Se) 26.2 mcg 37.4%
Zinc (Zn) 1.8 mg 11.7%