La Madeleine, Reduced Fat Tomato Basil Soup, Side Order

C220 g
Serving170 g


Calories in 1 serving (170 g)
115.9 calories, 76.5 from fat
 
Carbs
11.6 g
 
Proteins
3.1 g
 
Fat
8.5 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • La Madeleine, Reduced Fat Tomato Basil Soup, Side Order has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
  • La Madeleine, Reduced Fat Tomato Basil Soup, Side Order contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
6%
Fiber
13%
Fat
27%
Saturated Fat
10%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
39 min
15 min
29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Madeleine, Reduced Fat Tomato Basil Soup, Side Order

Serving Size: serving (170g)

* Amount Per Serving
Calories 115.9 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 5.4 g 27%
Cholesterol 30.9 mg 10.3%
Sodium 571.8 mg 23.8%
Total Carbohydrate 11.6 g 3.9%
Dietary Fiber 1.5 g 6.2%
Sugars (Added) 0 g 0%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 1159.1 IU 23.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 27.8 mg 46.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 61.8 mg 6.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%