La Piana, Sauce, Pasta, Vegetarian Bolognese
✓
Cup138 g

Calories in 1 cup (138 g)
110.4 calories, 72 from fat
 
Carbs
7 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • La Piana, Sauce, Pasta, Vegetarian Bolognese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (39%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health) and Vitamin C (protects against immune system deficiencies).
  • La Piana, Sauce, Pasta, Vegetarian Bolognese contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(39 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
8%
Fiber
12%
Fat
8%
Saturated Fat
0%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Piana, Sauce, Pasta, Vegetarian Bolognese

Serving Size: cup (138g)

* Amount Per Serving
Calories 110.4 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.6%
Cholesterol 0 mg 0%
Sodium 813 mg 33.9%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0 g 0%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 1003.7 IU 20.1%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 9 mg 14.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 68.6 mcg 85.7%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 31.7 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 293.9 mg 8.4%
Phosphorus (P) 111.8 mg 11.2%
Selenium (Se) 11.7 mcg 16.8%
Zinc (Zn) 0.7 mg 4.8%