La Piana, Tomatoes, Sundried, Grilled

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Grams

100 g

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• La Piana, Tomatoes, Sundried, Grilled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (a vital part of the body growth process).
• La Piana, Tomatoes, Sundried, Grilled contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
• Good source of fiber (12% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (3.9 %/cal)

High Density (1.1 %/g)

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6% Protein

3% Carbs

12% Fiber

57% Fat

65%

Saturated Fat

0% Cholesterol

41% Sodium

0%

Added Sugar

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