La Rosa's Pizzeria, Focaccia Style Pizza Cheese, Shredded
✓
Small43 g
✓
Medium42 g
✓
Large98 g

Calories in 1 large (98 g)
341.9 calories, 184.5 from fat
 
Carbs
29.6 g
 
Proteins
9.1 g
 
Fat
20.5 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • La Rosa's Pizzeria, Focaccia Style Pizza Cheese, Shredded has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Zinc (important for eliminating acne).
  • La Rosa's Pizzeria, Focaccia Style Pizza Cheese, Shredded contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(27 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
10%
Carbs
9%
Fiber
32%
Fat
29%
Saturated Fat
4%
Cholesterol
15%
Sodium
39%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Rosa's Pizzeria, Focaccia Style Pizza Cheese, Shredded

Serving Size: large (98g)

* Amount Per Serving
Calories 341.9 cal
Calories from Fat 184.5 cal
% Daily Value
Total Fat 20.5 g 31.6%
Saturated Fat 5.7 g 28.5%
Cholesterol 11.4 mg 3.8%
Sodium 364.6 mg 15.2%
Total Carbohydrate 29.6 g 9.9%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 11.8 g 39.2%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 43.1 IU 0.9%
Vitamin B6 0.3 mg 16.3%
Vitamin B12 0 mcg 0%
Vitamin C 38.4 mg 64%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 42.1 mcg 52.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 69.7%
Iron (Fe) 8.9 mg 49.5%
Magnesium (Mg) 190.1 mg 47.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3358.5 mg 96%
Phosphorus (P) 348.9 mg 34.9%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 2 mg 13%